Your workplace can be a powerful ally in supporting your health and wellbeing.

From flu vaccinations to mental health support, small steps taken during your working day can make a big difference – keeping you well, productive, and protected.

Whether you're employed, self-employed, or working remotely, there are practical ways to stay healthy at work.

Find out more below about vaccinations and protecting yourself, your colleagues, and your livelihood this winter. Help prevent the spread of bugs – if you’re unwell, work from home if possible to protect others. Take your breaks for a moment of mindfulness or activity to boost both wellbeing and productivity. Mental health also matters – stress, anxiety, and depression are leading causes of work-related illness. Don’t suffer in silence. talk to a colleague or access workplace support services.

Your health is your most valuable asset – make your workplace part of your wellbeing toolkit.