Being neighbourly
Being neighbourly can have a big impact on someone’s health and wellbeing.
Some elderly and vulnerable people may struggle to do everyday tasks we take for granted. It can also help their mental health by seeing a familiar and friendly face on a regular basis.
Little, simple things you can do to help your neighbours:
- Put their bins out - especially in cold or icy conditions to reduce their risk of slipping or falling
- Call by to say hello and ask if they want a cuppa – great opportunity to check they are actually okay
- Offer to collect some shopping or pick up their prescription - this makes sure they are eating right and keeping up with taking their medication
You can also be a good neighbour by being considerate of your own actions and being respectful of noise, parking and keeping your own property tidy.
These and many more actions can make a big difference to the people who live next door to you.
You don’t need to be signed up to volunteer with any organisations but if you would like more information on helping those more vulnerable around you charities such as Age UK or Samaritans UK can offer advice.
If you are concerned about someone’s health and wellbeing, consider speaking to them about it or a loved one.