https://www.rethink.org/

121 Support

121 support from a Suicide Bereavement Worker for 6 personalised weekly support sessions followed by 6 fortnightly sessions with the option to extend support if needed.

After the 121 sessions end, we provide monthly check-in sessions for 6 months & we provide support on the anniversary of the bereavement.

The 121 support will provide

  • Person centred, emotional support to talk about the bereavement, discuss coping strategies & find ways of dealing with your loss
  • Signposting & referral to other services
  • Practical support including help to navigate processes e.g. police, funeral arrangements, inquests & support to talk your employer,
  • Advocacy to help have your voice heard & speak out

 

Bereavement Peer Support Groups

A closed support group with a maximum of 6 participants. The group is facilitated by a Suicide Bereavement Worker & a volunteer with lived experience of bereavement by suicide.

The group will last for 12 weekly sessions, lasting 1-1.5-hours & is held in each of the boroughs on a quarterly basis.

The groups provide;

  • A safe/supportive space to discuss & explore without judgement - bereavement by suicide, trauma, loss and grief on yourself, your family & networks
  • Share stories & experiences in a safe environment.
  • Gain peer support, build connections with others
  • Break down the myths & stigma associated with suicide & bereavement by suicide

Monday to Friday, 10am–2pm

Telephone: 0300 5000 927 (calls charged at your local rate)

Rethink advice and information service: 0300 5000 927 (open 9:30am-4pm Monday to Friday)